How To Make Vegetarian Moroccan Stew

1 tablespoon olive oil
1 yellow onion, diced
4 cloves garlic, minced
2 teaspoons ground cumin
1 (4 inch) cinnamon stick
salt and pepper to taste
1 pound butternut squash – peeled, seeded, and cut into 2-inch cubes
4 large red potatoes, cut into 2-inch cubes
2 cups vegetable broth
1 (15 ounce) can garbanzo beans, drained
1 (14.5 ounce) can canned diced tomatoes with their juice
1 cup pitted, brine-cured green olives
1/2 teaspoon lemon zest
1 3/4 cups water
1 (10 ounce) box uncooked couscous
6 tablespoons plain yogurt
6 tablespoons chopped fresh cilantro

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Crawfish, Crab and Shrimp Ceviche

1/2 pound cleaned, cooked crawfish tail meat
1/2 pound jumbo lump crabmeat
1/2 pound cooked small shrimp, peeled and deveined
1/2 cup lime juice
1/2 cup ketchup
2 tablespoons hot sauce
2 tablespoons olive oil
1/3 cup chopped cilantro
1/2 cup diced red onion (1/4-inch pieces)
1 cup peeled, seeded, and diced cucumber
1 cup diced jicama
1 jalapeno chile pepper, seeded and minced
salt to taste
1 large avocado, diced

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Recipe For Cucumbers with Sour Cream

1 cup heavy cream
4 tablespoons distilled white vinegar
salt and pepper to taste
1 pinch dried dill, or to taste
2 large cucumbers, sliced

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How To Make Crispy Cucumbers and Tomatoes in Dill Dressing

1/4 cup cider vinegar
1 teaspoon white sugar
1/2 teaspoon salt
1/2 teaspoon chopped fresh dill weed
1/4 teaspoon ground black pepper
2 tablespoons vegetable oil
2 cucumbers, sliced
1 cup sliced red onion
2 ripe tomatoes, cut into wedges

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Simple Spinach Salad

1 (6 ounce) package fresh baby spinach
1 cup chopped cucumber
1 cup fresh broccoli florets
1/2 cup golden raisins
1/2 cup real bacon bits
1/4 cup slivered almonds
1/4 cup sliced fresh mushrooms
1/4 cup chopped red onion
DRESSING:
1/3 cup mayonnaise
1/4 cup sugar
2 tablespoons red wine vinegar

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Caribbean Slaw Recipe

1/2 head green cabbage, shredded
1 red bell pepper, thinly sliced
1/2 red onion, thinly sliced
2 carrots, peeled and shredded
1 mango – peeled, seeded, and diced
1/2 cup fresh cilantro, chopped
 
1/3 cup nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon prepared yellow mustard
1 tablespoon apple cider vinegar
1 teaspoon agave nectar
salt and black pepper to taste
1 dash habanero hot sauce, or more to taste

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How To Make Tomato Cucumber Salad II

4 medium fresh tomatoes, cut into 1 inch chunks
1 large cucumber, sliced
1/2 red onion, diced
1/4 cup mayonnaise
2 cloves garlic, minced
2 teaspoons fresh ground black pepper
salt to taste

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How To Make Sago Sabudana Khichdi

1 cup dry sago
1/4 cup ghee
2 green chile peppers, chopped
1 teaspoon cumin seeds
2 tablespoons coarsely ground peanuts
2 tablespoons grated fresh coconut
1 teaspoon white sugar
salt to taste
2 tablespoons chopped cilantro (optional)
1/4 cup plain yogurt (optional)

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Recipe For Homemade Plain Yogurt

1 quart 1% milk
1/4 cup dry milk powder
3 tablespoons plain yogurt with active cultures

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The Best Vegetable Salad Recipe

1 cucumber, peeled and chopped
2 fresh tomatoes, chopped
2 green onion, minced
1 red bell pepper, chopped
5 radishes, chopped
1 small jicama, peeled and julienned
5 romaine lettuce leaves, torn into bite size pieces
1 clove garlic, minced
1 1/2 tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon pomegranate juice
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon chopped fresh dill
1 teaspoon chopped fresh basil
1 1/2 teaspoons water

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