How To Make Greek Lentil Salad

2 (15 ounce) cans brown lentils
1 cup crumbled feta cheese
1/2 (16 ounce) bottle Greek, or other vinaigrette salad dressing
1 English cucumber, peeled and diced
1 beefsteak tomato, diced
1 large red onion, diced

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Recipe For Raspberry Blackberry Smoothie

1 small banana
1/2 cup blackberries
1 cup fresh raspberries
1 (6 ounce) container vanilla yogurt
1 tablespoon honey
4 ice cubes

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Yia Yia’s Tzatziki Sauce

2 English cucumbers
2 (16 ounce) containers sour cream
1 (16 ounce) container Greek yogurt
2 tablespoons minced garlic
1 tablespoon extra virgin olive oil

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Cinnamon-Apple Chex(r) Mix

5 cups Wheat Chex(r) cereal
1 cup lightly salted whole almonds
1/4 cup butter or margarine
1/3 cup packed brown sugar
2 tablespoons light corn syrup
1 teaspoon ground cinnamon
1 cup dried apples
1/2 cup vanilla yogurt-covered raisins

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How To Make Rainbow Pasta Salad II

1 (16 ounce) package tri-colored pasta assortment
2 large tomatoes, diced
1 large cucumber, peeled and diced
1 red onion, finely chopped
1 (16 ounce) bottle Italian-style salad dressing

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Recipe For Cocoa Yogurt Parfaits

1 (6 ounce) container low-fat raspberry, lemon, orange or vanilla yogurt
1/4 teaspoon vanilla
1/4 cup frozen reduced-fat non-dairy whipped topping, thawed
1/3 cup Kellogg’s(r) Cocoa Krispies(r) cereal
1 tablespoon flaked coconut, toasted
1 cup fresh raspberries, sliced strawberries or cut-up mango

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Waldorf Salad I

3 tart apples – peeled, cored and chopped
1 tablespoon lemon juice
1 cup seedless grapes
2 stalks celery, chopped
2 green onions, chopped
2 tablespoons mayonnaise
2 tablespoons plain yogurt
3 tablespoons apple juice
1/4 teaspoon celery seed
1 bunch watercress, trimmed and chopped
2 tablespoons chopped walnuts

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How To Make Strawberry-Melon Summer Salad

1 cup lemon yogurt
1 tablespoon honey
1 teaspoon lemon juice
2 cups watermelon balls
2 cups cantaloupe balls
2 cups halved fresh strawberries

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Ukrainian Dill and Garlic Pickles Recipe

5 pounds small pickling cucumbers
4 quarts water
3/4 cup kosher salt
1 bunch fresh dill stalks
2 bulbs garlic, cloves separated and peeled
1 tablespoon whole black peppercorns
1 small fresh red chile pepper, thinly sliced (optional)

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Tzatziki Sauce I

8 ounces plain yogurt
2 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 tablespoon chopped fresh dill
3 cloves pressed garlic

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