Fruit ‘N’ Feta Tossed Salad Recipe

CREAMY RASPBERRY VINAIGRETTE:
1 (10 ounce) package frozen sweetened raspberries, thawed
1 cup reduced-fat plain yogurt
2 tablespoons cider vinegar
1/2 teaspoon dried tarragon
SALAD:
9 cups torn mixed salad greens
1 1/2 cups shredded carrots
2 Red Delicious apples, chopped
1 Golden Delicious apple, cored and chopped
3/4 cup crumbled feta cheese

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Recipe For Decadent Pumpkin Muffins

3 1/2 cups all-purpose flour
2 teaspoons baking soda
2 teaspoons salt
1 teaspoon baking powder
1 teaspoon ground nutmeg
1 teaspoon ground allspice
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground cloves
2 cups canned pumpkin puree
1 1/2 cups white sugar
1/2 cup light brown sugar
1/2 cup applesauce
1 cup fat free vanilla yogurt
4 egg whites
1 egg
2/3 cup water
1 cup raisins

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How To Make Blue Cheese and Dried Cranberry Tossed Salad

4 hearts of romaine lettuce, chopped
1/2 English cucumber, sliced
3/4 cup grape tomatoes, halved
1/2 cup chopped toasted pecans
1/2 cup dried cranberries
1/2 cup crumbled blue cheese
3/4 cup balsamic vinaigrette

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Recipe For Lemon Vinaigrette Salad

1 head bibb or Boston lettuce, separated into leaves
1 large tomato, sliced
1 small cucumber, sliced
1/4 cup olive oil
2 tablespoons lemon juice
2 teaspoons snipped fresh dill
1/4 teaspoon salt
1/8 teaspoon pepper

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How To Make Lemon Mint Pasta Salad

1 (12 ounce) package farfalle (bow tie) pasta
2 (6 ounce) containers lemon yogurt
1/3 cup mayonnaise
3 tablespoons chopped fresh mint
1 bunch green onions, chopped
3 cups seedless red grapes
1 1/2 teaspoons salt
1 teaspoon ground black pepper

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Pea and Cauliflower Salad

3 cups frozen peas, thawed
1 head cauliflower, chopped into bite size pieces
1/2 cup pitted green olives, chopped
1 cup thinly sliced celery
1/4 cup ranch dressing
1 cup nonfat plain yogurt
1/2 teaspoon garlic powder
1 cup cashew nuts

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How To Make Poached Fish with Cucumbers

1 teaspoon salt
2 cucumbers, peeled, halved lengthwise, seeded, and chopped
1 cup whipping cream
2 tablespoons prepared mustard
2 teaspoons chopped fresh tarragon
2 cups white wine
salt to taste
1 Bay leaf
2 (3 ounce) fresh tilapia fillets

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Recipe For Calamari Salad

1/2 cup olive oil
1/4 cup red wine vinegar
2 cloves garlic, pressed
1 cup dry white wine
1 cup water
1 pound squid, cleaned and cut into rings and tentacles
1 cup chopped celery
1/2 bunch chopped fresh cilantro
1 green bell pepper, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 cup chopped cucumber
1 bunch fresh green onions, chopped
1 bunch chopped fresh parsley
1 cup jicama, peeled and shredded
1 jalapeno pepper, finely chopped

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Mango Lassi I Recipe

1 cup plain yogurt
1 mango – peeled, seeded and chopped
1 tablespoon white sugar
3 cups cold water
1 pinch salt
4 sprigs fresh mint, garnish

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Lamb (Gosht) Biryani Recipe

2 1/2 cups basmati rice
1/4 cup cooking oil
8 whole cloves
4 black cardamom pods
4 cinnamon sticks
4 large onions, sliced thin
1 tablespoon garlic paste
1 tablespoon ginger paste
1/4 cup chopped fresh cilantro leaves
3 tablespoons chopped fresh mint leaves
1 pound lamb chops
salt to taste
3 tomatoes, chopped
4 green chile peppers, halved lengthwise
2 teaspoons ground red pepper
2 tablespoons plain yogurt
2 tablespoons lemon juice
7 1/2 cups water
1 teaspoon salt
1 tablespoon vegetable oil
1 onion, sliced
1/2 teaspoon saffron
2 tablespoons warm milk

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