Fattoush Recipe

3 pita rounds, torn into pieces
oil for frying
2 cups torn romaine lettuce
2 tomatoes, chopped
2 small cucumbers, peeled and diced
1 green bell pepper, chopped
3 green onions, minced
15 fresh mint leaves, chopped
1/4 cup chopped fresh parsley
1 teaspoon cilantro

Dressing:
1/4 cup lemon juice
2 teaspoons white wine vinegar
1 pinch salt
1/2 teaspoon lemon pepper
1/2 teaspoon dried onion flakes
1 pinch celery salt
1 pinch garlic powder
1/4 cup olive oil

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Recipe For Lemon Zucchini and Cucumber Salad

1 zucchini, sliced into rounds
1 cucumber, peeled and thinly sliced
1/3 cup balsamic vinegar
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste
1 twist lemon peel for garnish

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How To Make New Twist To An Old Favorite

6 cups baby spinach, rinsed and dried
4 ripe tomatoes, sliced
1 English cucumber, chopped
10 radishes, thinly sliced
1/4 cup crumbled feta cheese
1 red bell pepper, seeded and thinly sliced

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Recipe For Birthday Fun Cups Treats

3 tablespoons butter or margarine
1 (10 ounce) package regular marshmallows
6 cups KELLOGG’SВ(r) RICE KRISPIESВ(r) cereal or KELLOGG’SВ(r) COCOA KRISPIESВ(r) cereal
Pudding, ice cream or frozen yogurt
Ice cream topping, whipped topping and/or chopped nuts

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Recipe For Raspberry and Strawberry Buckle

1/2 cup butter, softened
1/2 cup white sugar
1 egg
2 cups all-purpose flour
2 1/2 teaspoons baking powder
1/4 teaspoon salt
3/4 cup nonfat plain yogurt
1 pint fresh strawberries
1 pint fresh raspberries
1/2 cup white sugar
1/2 cup all-purpose flour
3/4 teaspoon ground cinnamon
1/2 cup butter

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Recipe For Rice, Asparagus and Cucumber Salad

1 3/4 cups water
1 cup long-grain white rice
1 pound thin asparagus spears, trimmed and cut into 1 inch
1 1/2 cups English cucumber – peeled, seeded and chopped
3 green onions, chopped
2 tablespoons Dijon mustard
1 tablespoon white sugar
1 tablespoon white wine vinegar
1/2 teaspoon dry mustard
2 1/2 tablespoons vegetable oil
1/4 cup chopped fresh dill weed
4 heads butter lettuce

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Strawberry Banana Smoothie

1 1/2 cups vanilla yogurt
2 bananas, cut up
1/2 cup frozen strawberries
2 tablespoons wheat germ
1 tablespoon honey

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Cucumber Salad Recipe

4 medium cucumbers, peeled and diced
1 (8 ounce) container vanilla low-fat yogurt
1 (8 ounce) container reduced-fat sour cream
1/2 cup diced onion
2 cloves garlic, minced
1 tablespoon dried dill weed
salt and pepper to taste

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New Waldorf Salad Recipe

1 medium unpeeled red apple, chopped
1 medium unpeeled green apple, chopped
1 medium unpeeled pear, chopped
1/2 cup green grapes
1/4 cup raisins
1/4 cup slivered almonds, toasted
1 (6 ounce) container reduced-fat lemon yogurt
2 teaspoons lemon juice
2 teaspoons orange juice
2 teaspoons honey
1 teaspoon grated orange peel
Lettuce Leaves

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Blueberry Cream Slushy

1 cup frozen blueberries
1 cup frozen strawberries
1 cup pineapple and orange juice blend
1 cup vanilla yogurt
2 teaspoons sugar
6 ice cubes

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